Chicken Paillard

Tonight's adventure in clean eating: chicken paillard. I substituted the spinach in my fridge for the chard and the shallots for onion. Next time I'll use a little less lemon in the sauce but overall it was good and filling. I even have more for a meal tomorrow. Eating clean isn't a diet but a lifestyle. I'm making strides every day. This was tonight's adventure. Stay tuned for more as I begin this journey!


New year. New me.

It's been a crazy year looking back. Graduating college, getting a job, changing jobs, moving cities... the list goes on and on. But as I make my life in a new location one of my goals is to build a better me. From my walk with God, to my exercising, and to my body. So I've stocked my fridge with fresh fruits, vegetables, and clean meats. And I'm making it a goal to change my life. I'm trying a new church this week and spending time focusing on myself. At the end of the day, I have to live with me and I want to be the best me I can be.